Cultivating Connectedness
About JP Family Therapy
Evolve
At JP Family Therapy, we believe in the power of evolving with others. Our systemic approach goes beyond individual therapy, recognizing that each person is part of a larger tapestry—families, couples, and communities. By understanding these connections, we can foster healing that resonates throughout the entire system.
Transform
Transformation is at the heart of our practice. We aim for profound, lasting change that reaches deep into your core. Our diverse therapy modalities, including somatic approaches, are designed to facilitate these essential shifts, helping you to embrace a new way of being.
Love
Love and support are the foundations of transformation. Growth is empowered by love in connection with others. Therefore, we understand that personal growth is most impactful when shared. Our approach emphasizes the relational aspect of therapy, ensuring that you stretch into your capacity to receive and give love - one of life's greatest challenges!
What can JP Family Therapy help me/us with?
Trauma: Assistance in processing past experiences, reduction of emotional distress, and development of resilience.
Anxiety & Stress: Support in identifying triggers, managing overwhelming emotions, and fostering inner calm.
Relationship Difficulties: Exploration of relational patterns, improvement of communication, and construction of healthier connections.
Social Anxiety: Aid in developing confidence and navigating social interactions more effectively.
Chronic Pain & Health Issues: Provision of strategies to cope with the emotional impact of physical health challenges and to enhance overall well-being.
Attachment & Emotional Regulation: Gaining understanding of emotional patterns and cultivating healthier methods of feeling management.
Grief & Loss: Offering a supportive environment to process grief, honor loved ones, and discover paths toward healing.
Approach to Therapy
Our outpatient therapy services offer you the opportunity to rediscover your sense of self and foster inner connection by intentionally guiding you toward greater awareness and understanding. This process enriches the relationships you have with your partner, family members, and, importantly, with yourself—creating a bond that is both sacred and unique.
Utilizing evidence-based therapies is critical to ensuring effective progress in therapy. Our JP family therapists have undergone extensive training in various modalities, including Transformative Couples Therapy (TCT), Internal Family Systems (IFS), Emotionally-Focused Therapy (EFT), Hypnotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindful Self-Compassion (MSC), and Accelerated Experiential Dynamic Psychotherapy (AEDP).
